What we are going to make of our lives
My philosophy of life is that if we make up our mind what we are going to make of our lives, then work hard toward that goal, we never lose – somehow we win out.
Ronald Reagan… (Continue Reading)
Tag Archives: empowerment
Visualizing your Goals
A goal is a very specific result that we want to achieve in a precise, future time. It’s an experience not yet lived, although firmly wished. Let’s recall from our first post about goals, that an objective or goal is a personal or perhaps organizational desired end point in development. It is usually endeavored to be reached in finite time by setting deadlines. Albeit goals, dreams and expectations are related concepts, there are important differences that will be discussed further on. As it often occurs with dreams, there are virtually no limits on the number of goals we … (Continue Reading)
The Art of Saving
Saving refers to the preservation of money for future use. Such future use might include capital and goods purchase (house, transport, vacations, etc.), emergencies, and miscellaneous expenses. Strictly speaking, saving is the difference between our income and our consumption expenditure. Besides, saving is our main tool to cope with mortgages, credit card debt, extraordinary bills, and other loans. Without savings, such debt and expenditures may sharply erode our personal finances. Saving also allows for harnessing sudden investment opportunities and to gain access to quality services. All in all, saving is a fundamental aspect of personal finance.
Money has to be … (Continue Reading)
Stronger Memory, Bigger World
Memory is the ability to store, retain, and subsequently retrieve information. Clearly, this definition comprises 3 functions. First, input to the system is considered (storing), which involves perception and transduction of the perceived images into the “right format” for saving the perceived information in the brain. Second, the inputted information must be preserved for a specific time (retaining.) And finally, the stored information has to be recovered from the brain, following our commandment (retrieving.) In this post we’ll review the nature of memory and a few options to improve it. A healthy memory amounts to a bigger vision … (Continue Reading)
Exercises for Keeping a Young Mind
Simply put, your mind needs some exercise in order to stay young and healthy. The basis for brain’s life is processing of new data and stimuli. Our minds should be regularly exposed to updated information and new experiences, in order to reach higher levels of creativity, openness, speed, and adaptation. Looking for new ways of thinking is an excellent exercise for being smarter and more sociable. Nevertheless, in the following I detail a neat list of simple exercises for improving our minds’ state:
- Solve some puzzles and crosswords: A puzzle is a problem or enigma that challenges ingenuity.
10 Recommendations for Fighting Panic and Stress
The initial answer against fear and panic would be stress. Typically, this reaction causes anxiety, wake up panic and lost of self-confidence. Fear and panic have their roots in circumstances and settings which we feel are no longer under our control. When we are dealing with a lot of variables simultaneously, the mind tends to flood with negative thoughts regarding our fears about not being able to handle the situation willingly. All humans have instincts, and we all share most of them in different stages. Stress, therefore, is a state of the body and mind reacting to a perceived danger. … (Continue Reading)
Working in Groups: 10 Keys for Success
In the following, I’ll briefly expand on the key points for achieving success when you have to work in groups. As a result of the complex and dynamic nature of human interactions, you may find working in groups a challenging issue. In fact, the coordination and agreement required by groups is a research topic by itself. But the powerful rationale behind groups is the divide-and-conquer approach: a bigger workforce may lead to bigger results (but not always, and in some fields, such as software engineering, it may easily be the opposite.) In this respect, I’ll propose 10 aspects we should … (Continue Reading)